Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 398.7 mg |
| Potassium | 203.4 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.0 g |
| Protein | 6.7 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 19.0 % |
| Copper | 0.7 % |
| Folate | 1.5 % |
| Iron | 4.3 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.1 % |
| Selenium | 3.7 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Puddding Milk Shake
View the full Chocolate Puddding Milk Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Puddding Milk Shake
45 calories of Dreyer's No Sugar Added Fat Free Ice Cream - Vanilla, (0.25 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Jell-O Chocolate Sugar Free, Fat Free, Instant Pudding Mix (1/4 box), (1 serving)
Calories per serving of Chocolate Puddding Milk Shake
45 calories of Dreyer's No Sugar Added Fat Free Ice Cream - Vanilla, (0.25 cup)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Jell-O Chocolate Sugar Free, Fat Free, Instant Pudding Mix (1/4 box), (1 serving)