Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 526.4
Total Fat 38.6 g
Saturated Fat 12.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 9.9 g
Cholesterol 463.8 mg
Sodium 1,197.3 mg
Potassium 461.1 mg
Total Carbohydrate 36.5 g
Dietary Fiber 4.3 g
Sugars 7.4 g
Protein 24.0 g
Vitamin A 24.3 %
Vitamin B-12 16.4 %
Vitamin B-6 15.0 %
Vitamin C 57.3 %
Vitamin D 12.1 %
Vitamin E 10.0 %
Calcium 23.0 %
Copper 3.7 %
Folate 14.7 %
Iron 11.0 %
Magnesium 8.3 %
Manganese 7.7 %
Niacin 3.8 %
Pantothenic Acid 13.9 %
Phosphorus 24.6 %
Riboflavin 34.6 %
Selenium 40.6 %
Thiamin 7.8 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled skillet

View the full Scrambled skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled skillet

182 calories of Scrambled Egg, (2 large)

182 calories of McCain's Hash brown's, (0.75 cup)

65 calories of Johnsonville breakfast sausage: Brown sugar and Honey, (0.38 serving)

60 calories of Kraft Cracker Barrel marble cheese, (15 gram(s))

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

20 calories of Imperial Stick Margarine, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.75 serving)

5 calories of Milk, 1%, (11.25 mL)

5 calories of Celery, raw, (0.25 cup, diced)


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