Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.1 mg |
| Potassium | 510.6 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.2 g |
| Protein | 2.8 g |
| Vitamin A | 43.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 53.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.5 % |
| Calcium | 5.4 % |
| Copper | 14.2 % |
| Folate | 6.9 % |
| Iron | 10.2 % |
| Magnesium | 8.6 % |
| Manganese | 19.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.6 % |
| Selenium | 2.3 % |
| Thiamin | 8.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MK Meatless Tomato Sauce (1 serving = 1/2 cup)
View the full MK Meatless Tomato Sauce (1 serving = 1/2 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MK Meatless Tomato Sauce (1 serving = 1/2 cup)
37 calories of Crushed Tomatoes, (116.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Red Wine, (10.42 mL)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Hot Chili Peppers, (0.17 pepper)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Garlic, (0.33 cloves)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of MK Meatless Tomato Sauce (1 serving = 1/2 cup)
37 calories of Crushed Tomatoes, (116.67 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Red Wine, (10.42 mL)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Hot Chili Peppers, (0.17 pepper)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Garlic, (0.33 cloves)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories in Similar Recipes
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- Fra diavolo style shrimp; terrific served with grilled vegetables.
- To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cook...
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- This is a quick and easy, low fat, low sodium pizza sauce.
- No bread, no fry, tender as can be
- This is an easy and delicious soup served great with a salad and warm bread
- crockpot recipe
- Good meal taken from FatSmash Yahoo files
- Quick and Easy!