Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 217.8
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 43.8 mg
Sodium 395.8 mg
Potassium 199.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 8.1 g
Sugars 5.0 g
Protein 25.0 g
Vitamin A 10.3 %
Vitamin B-12 4.8 %
Vitamin B-6 22.0 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.0 %
Copper 2.3 %
Folate 0.9 %
Iron 15.1 %
Magnesium 7.0 %
Manganese 8.1 %
Niacin 43.5 %
Pantothenic Acid 6.7 %
Phosphorus 16.2 %
Riboflavin 4.3 %
Selenium 21.5 %
Thiamin 4.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Chicken for the crockpot

View the full Black Bean Chicken for the crockpot Recipe & Instructions
Submitted by: MASHELDON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Chicken for the crockpot

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

66 calories of Goya Black Beans, (0.33 cup)

50 calories of Santa Fe Salsa Medium, (5 tbsp)

17 calories of Brown Rice, long grain, (0.08 cup)


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