Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 259.9
Total Fat 19.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.2 g
Cholesterol 74.8 mg
Sodium 429.8 mg
Potassium 133.3 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 19.0 g
Vitamin A 53.1 %
Vitamin B-12 9.2 %
Vitamin B-6 10.3 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 23.3 %
Copper 3.2 %
Folate 11.6 %
Iron 7.6 %
Magnesium 7.3 %
Manganese 16.7 %
Niacin 2.4 %
Pantothenic Acid 3.6 %
Phosphorus 13.0 %
Riboflavin 19.4 %
Selenium 8.0 %
Thiamin 5.0 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tukey, Spinach Feta Burgers

View the full Tukey, Spinach Feta Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tukey, Spinach Feta Burgers

97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)

85 calories of Feta Cheese, (1.14 oz)

68 calories of Olive Oil, (0.57 tbsp)

9 calories of Spinach, frozen, (0.14 package (10 oz) yields)

4 calories of Onions, raw, (0.14 small)

1 calories of Garlic, (0.29 clove)


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