Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.8 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 179.2 mg |
| Sodium | 231.8 mg |
| Potassium | 1,240.9 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 10.5 g |
| Sugars | 8.7 g |
| Protein | 70.8 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 57.3 % |
| Vitamin C | 10.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 5.4 % |
| Calcium | 14.4 % |
| Copper | 13.1 % |
| Folate | 9.5 % |
| Iron | 24.6 % |
| Magnesium | 83.8 % |
| Manganese | 12.5 % |
| Niacin | 60.0 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 63.6 % |
| Riboflavin | 60.6 % |
| Selenium | 158.8 % |
| Thiamin | 144.2 % |
| Zinc | 41.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED's Rosemary Pork Mushrooms with Shallots
View the full ED's Rosemary Pork Mushrooms with Shallots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED's Rosemary Pork Mushrooms with Shallots
456 calories of Pork Tenderloin, (8 oz)
50 calories of Del Monte Diced Tomatoes, No Salt Added, (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Shallots, (4 tbsp chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Rosemary, dried, (0.50 tbsp)
Calories per serving of ED's Rosemary Pork Mushrooms with Shallots
456 calories of Pork Tenderloin, (8 oz)
50 calories of Del Monte Diced Tomatoes, No Salt Added, (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Shallots, (4 tbsp chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Rosemary, dried, (0.50 tbsp)
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