Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 316.3 mg |
| Potassium | 543.7 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.6 g |
| Protein | 4.4 g |
| Vitamin A | 145.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.0 % |
| Copper | 7.7 % |
| Folate | 21.4 % |
| Iron | 4.4 % |
| Magnesium | 7.1 % |
| Manganese | 16.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 6.6 % |
| Riboflavin | 7.6 % |
| Selenium | 0.5 % |
| Thiamin | 7.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole foods garden vegetable salad roll (8 pieces)
View the full Whole foods garden vegetable salad roll (8 pieces) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole foods garden vegetable salad roll (8 pieces)
95 calories of Chili's Peanut Dipping Sauce, (lettuce wraps), 2 fl oz, (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
23 calories of Carrots, raw, (0.50 cup, grated)
14 calories of Rice Paper Spring Roll Wrapper (1 wrapper), (1 serving)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Whole foods garden vegetable salad roll (8 pieces)
95 calories of Chili's Peanut Dipping Sauce, (lettuce wraps), 2 fl oz, (0.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
23 calories of Carrots, raw, (0.50 cup, grated)
14 calories of Rice Paper Spring Roll Wrapper (1 wrapper), (1 serving)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)