Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 168.9 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.9 mg |
Sodium | 705.3 mg |
Potassium | 75.2 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 3.5 g |
Sugars | 1.6 g |
Protein | 14.4 g |
Vitamin A | 4.2 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 19.5 % |
Copper | 0.9 % |
Folate | 0.9 % |
Iron | 3.5 % |
Magnesium | 1.8 % |
Manganese | 0.4 % |
Niacin | 7.7 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.1 % |
Riboflavin | 3.5 % |
Selenium | 5.1 % |
Thiamin | 1.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchiladas
View the full Creamy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchiladas
70 calories of Azteca "Buena Vida" Whole Wheat Toritillas for Low Carb Diets (1 = serving), (1 serving)
42 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.60 oz)
29 calories of Chicken Thigh, (0.35 thigh, bone and skin removed)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
5 calories of Diced Tomatoes & Green Chilies (RoTel), (0.25 serving)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)
Calories per serving of Creamy Chicken Enchiladas
70 calories of Azteca "Buena Vida" Whole Wheat Toritillas for Low Carb Diets (1 = serving), (1 serving)
42 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.60 oz)
29 calories of Chicken Thigh, (0.35 thigh, bone and skin removed)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
5 calories of Diced Tomatoes & Green Chilies (RoTel), (0.25 serving)
5 calories of Yogurt, plain, low fat, (0.03 cup (8 fl oz))
1 calories of Garlic powder, (0.10 tsp)
1 calories of Onion powder, (0.10 tsp)