Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 354.6 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,406.9 mg |
Potassium | 911.7 mg |
Total Carbohydrate | 61.3 g |
Dietary Fiber | 21.0 g |
Sugars | 7.0 g |
Protein | 26.1 g |
Vitamin A | 12.0 % | Vitamin B-12 | 30.3 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 13.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 12.7 % |
Copper | 0.5 % |
Folate | 0.8 % |
Iron | 41.0 % |
Magnesium | 0.4 % |
Manganese | 1.1 % |
Niacin | 12.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 3.8 % |
Selenium | 0.1 % |
Thiamin | 12.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegitarian Chili
View the full Vegitarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegitarian Chili
77 calories of Black Beans, (0.35 cup)
70 calories of Light Red Kidney Beans, (0.35 cup)
63 calories of Great Northern beans, (0.35 cup)
63 calories of Red Beans, (0.35 cup)
48 calories of MorningStar Grillers Recipe Crumbles, (0.40 cup)
15 calories of Petite Diced Tomatoes, (0.30 cup)
12 calories of Chili Seasoning Mix, (0.13 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Vegitarian Chili
77 calories of Black Beans, (0.35 cup)
70 calories of Light Red Kidney Beans, (0.35 cup)
63 calories of Great Northern beans, (0.35 cup)
63 calories of Red Beans, (0.35 cup)
48 calories of MorningStar Grillers Recipe Crumbles, (0.40 cup)
15 calories of Petite Diced Tomatoes, (0.30 cup)
12 calories of Chili Seasoning Mix, (0.13 oz)
6 calories of Onions, raw, (0.10 cup, chopped)