Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 354.6
Total Fat 2.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,406.9 mg
Potassium 911.7 mg
Total Carbohydrate 61.3 g
Dietary Fiber 21.0 g
Sugars 7.0 g
Protein 26.1 g
Vitamin A 12.0 %
Vitamin B-12 30.3 %
Vitamin B-6 10.0 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 12.7 %
Copper 0.5 %
Folate 0.8 %
Iron 41.0 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 12.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 3.8 %
Selenium 0.1 %
Thiamin 12.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegitarian Chili

View the full Vegitarian Chili Recipe & Instructions
Submitted by: JUSTSONIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegitarian Chili

77 calories of Black Beans, (0.35 cup)

70 calories of Light Red Kidney Beans, (0.35 cup)

63 calories of Great Northern beans, (0.35 cup)

63 calories of Red Beans, (0.35 cup)

48 calories of MorningStar Grillers Recipe Crumbles, (0.40 cup)

15 calories of Petite Diced Tomatoes, (0.30 cup)

12 calories of Chili Seasoning Mix, (0.13 oz)

6 calories of Onions, raw, (0.10 cup, chopped)


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