Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,291.4 mg |
| Potassium | 302.2 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.8 g |
| Protein | 7.3 g |
| Vitamin A | 109.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 4.9 % |
| Copper | 10.5 % |
| Folate | 5.5 % |
| Iron | 7.8 % |
| Magnesium | 21.8 % |
| Manganese | 84.0 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 6.4 % |
| Selenium | 24.1 % |
| Thiamin | 13.6 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Veg Fried Rice
View the full Easy Veg Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Veg Fried Rice
180 calories of Brown Rice, long grain, (0.83 cup)
39 calories of Olive Oil, (0.33 tbsp)
14 calories of Springfield Oriental Blend, (0.42 cup)
11 calories of Soy Sauce, (1.33 tbsp)
11 calories of Carrots, cooked, (0.67 carrot)
7 calories of Celery, cooked, (0.25 cup, diced)
3 calories of Garlic, (0.67 tsp)
2 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.33 serving)
Calories per serving of Easy Veg Fried Rice
180 calories of Brown Rice, long grain, (0.83 cup)
39 calories of Olive Oil, (0.33 tbsp)
14 calories of Springfield Oriental Blend, (0.42 cup)
11 calories of Soy Sauce, (1.33 tbsp)
11 calories of Carrots, cooked, (0.67 carrot)
7 calories of Celery, cooked, (0.25 cup, diced)
3 calories of Garlic, (0.67 tsp)
2 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.33 serving)
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