Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.6 mg |
| Sodium | 855.0 mg |
| Potassium | 207.1 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.4 g |
| Protein | 22.0 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.0 % |
| Calcium | 25.0 % |
| Copper | 0.7 % |
| Folate | 15.0 % |
| Iron | 14.0 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 50.0 % |
| Selenium | 22.3 % |
| Thiamin | 10.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, Egg & Cheese McMuffin
View the full Bacon, Egg & Cheese McMuffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, Egg & Cheese McMuffin
120 calories of thomas' hearty muffins double fiber honey wheat, (57 gram(s))
70 calories of Correct Oscar Meyer Center Cut *3 Slices*, (15 gram(s))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
25 calories of Cheese, Kraft American Single, Fat Free, (1 serving)
Calories per serving of Bacon, Egg & Cheese McMuffin
120 calories of thomas' hearty muffins double fiber honey wheat, (57 gram(s))
70 calories of Correct Oscar Meyer Center Cut *3 Slices*, (15 gram(s))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
25 calories of Cheese, Kraft American Single, Fat Free, (1 serving)
Nutrition & Calorie Comments