Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 14.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 294.7 mg
Potassium 98.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.9 g
Sugars 2.5 g
Protein 5.5 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 41.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.1 %
Copper 1.5 %
Folate 1.7 %
Iron 15.2 %
Magnesium 2.6 %
Manganese 4.3 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RANCH & THOUSAND ISLAND DRESSING - FROM RAW FOOD MADE EASY


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RANCH & THOUSAND ISLAND DRESSING - FROM RAW FOOD MADE EASY

180 calories of Nuts, Cashews, Raw, (0.25 cup)

3 calories of Bell Pepper, Red, Raw, Slices, (0.13 cup)

3 calories of Basil, (0.25 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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