Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 2.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 27.0 mg
Sodium 23.8 mg
Potassium 266.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 9.4 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.2 %
Folate 0.0 %
Iron 2.6 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Potato Breakfast Casserole - 1 Cup Servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Potato Breakfast Casserole - 1 Cup Servings

53 calories of Turkey Sausage 93% lean (from ground turkey), (1.33 oz)

46 calories of Russet Potato - Fresh - 1 Medium Size (148g) w/skin, (0.42 serving)

4 calories of Cheddar Cheese, Kraft, Fat Free, (0.02 cup)

2 calories of fresh onion, (0.04 cup)

1 calories of Green Pepper, Fresh, Whole (large), (0.04 serving)


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