Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.6 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 32.9 mg |
Sodium | 1,450.9 mg |
Potassium | 270.6 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 0.9 g |
Sugars | 1.3 g |
Protein | 17.8 g |
Vitamin A | 4.5 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 19.3 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 4.2 % |
Copper | 13.4 % |
Folate | 12.6 % |
Iron | 16.6 % |
Magnesium | 7.7 % |
Manganese | 24.7 % |
Niacin | 40.2 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 17.7 % |
Riboflavin | 6.9 % |
Selenium | 27.1 % |
Thiamin | 14.8 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken casserole
View the full Chicken casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken casserole
104 calories of Cream of Mushroom Soup, (122.83 grams)
103 calories of White Rice, long grain, cooked, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
12 calories of Green Giant Cut Green Beans, can, (0.29 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
Calories per serving of Chicken casserole
104 calories of Cream of Mushroom Soup, (122.83 grams)
103 calories of White Rice, long grain, cooked, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
12 calories of Green Giant Cut Green Beans, can, (0.29 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)
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