Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 35.4 mg |
| Sodium | 632.5 mg |
| Potassium | 57.5 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.3 g |
| Protein | 16.4 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.0 % |
| Calcium | 27.0 % |
| Copper | 0.0 % |
| Folate | 10.2 % |
| Iron | 9.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 25.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Breakfast Casserole (no potatoes)
View the full Turkey Sausage Breakfast Casserole (no potatoes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Breakfast Casserole (no potatoes)
67 calories of Shady Brook Farms Lean Italian Turkey Sausage - cooked, (1.33 oz)
60 calories of Great Value reduced fat crescent rolls (1 roll per serving), (0.67 serving)
48 calories of Kraft 2% colby & monterey jack cheese, shredded, (0.15 cup)
17 calories of Egg Beaters, original - 1/4 cup, (0.50 serving)
Calories per serving of Turkey Sausage Breakfast Casserole (no potatoes)
67 calories of Shady Brook Farms Lean Italian Turkey Sausage - cooked, (1.33 oz)
60 calories of Great Value reduced fat crescent rolls (1 roll per serving), (0.67 serving)
48 calories of Kraft 2% colby & monterey jack cheese, shredded, (0.15 cup)
17 calories of Egg Beaters, original - 1/4 cup, (0.50 serving)