Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 7.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 121.3 mg
Sodium 335.9 mg
Potassium 30.3 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 10.0 g
Vitamin A 6.2 %
Vitamin B-12 4.2 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 11.2 %
Copper 0.2 %
Folate 2.9 %
Iron 2.0 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 3.1 %
Phosphorus 4.5 %
Riboflavin 7.5 %
Selenium 11.0 %
Thiamin 1.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Xpress Omelet reversed

View the full Xpress Omelet reversed Recipe & Instructions
Submitted by: DIANEP1979

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Xpress Omelet reversed

84 calories of Shredded Hash Brown Potatoes, (1.50 cup)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

0 calories of Great Value Iodized Salt, (0.04 tsp)


No nutrition or calorie comments found.