Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 98.0 mg |
| Sodium | 35.6 mg |
| Potassium | 88.1 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 15.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 0.8 % |
| Folate | 0.3 % |
| Iron | 7.8 % |
| Magnesium | 2.1 % |
| Manganese | 0.3 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.0 % |
| Selenium | 13.8 % |
| Thiamin | 1.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Dumplins
View the full Chicken & Dumplins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Dumplins
169 calories of Dumplins (flat), (0.47 cup)
58 calories of Roasting Chicken, light meat, (0.27 cup, chopped or diced)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.27 teaspoon)
Calories per serving of Chicken & Dumplins
169 calories of Dumplins (flat), (0.47 cup)
58 calories of Roasting Chicken, light meat, (0.27 cup, chopped or diced)
3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.27 teaspoon)