Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.2 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 106.5 mg |
| Sodium | 533.7 mg |
| Potassium | 267.0 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.8 g |
| Protein | 22.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 10.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 6.8 % |
| Calcium | 3.3 % |
| Copper | 14.7 % |
| Folate | 5.7 % |
| Iron | 19.9 % |
| Magnesium | 15.3 % |
| Manganese | 74.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 18.5 % |
| Riboflavin | 7.0 % |
| Selenium | 9.1 % |
| Thiamin | 15.1 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatza Pie
View the full Meatza Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatza Pie
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
42 calories of Whole-Wheat Crackers, (0.10 cup, crushed)
19 calories of Barbecue Sauce, (0.10 cup (8 fl oz))
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Tomato Soup, (0.10 can (10.75 oz))
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Meatza Pie
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
42 calories of Whole-Wheat Crackers, (0.10 cup, crushed)
19 calories of Barbecue Sauce, (0.10 cup (8 fl oz))
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Tomato Soup, (0.10 can (10.75 oz))
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
0 calories of Pepper, black, (0.03 tsp)
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