Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 20.0 mg |
| Sodium | 793.8 mg |
| Potassium | 557.3 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.1 g |
| Protein | 14.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.8 % |
| Copper | 16.1 % |
| Folate | 24.3 % |
| Iron | 15.2 % |
| Magnesium | 12.7 % |
| Manganese | 32.5 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 23.3 % |
| Riboflavin | 7.8 % |
| Selenium | 14.8 % |
| Thiamin | 10.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Chicken Chili
View the full White Bean Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Chicken Chili
104 calories of Beans, great northern, (0.50 cup)
48 calories of Canned Chicken, (29.50 grams)
4 calories of Rotel Canned Tomatoes w/Habanero - 1/2 Cup, (0.10 cup)
3 calories of Chicken Broth, (2.67 fl oz)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, cooked, (0.17 stalks)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.08 dash)
Calories per serving of White Bean Chicken Chili
104 calories of Beans, great northern, (0.50 cup)
48 calories of Canned Chicken, (29.50 grams)
4 calories of Rotel Canned Tomatoes w/Habanero - 1/2 Cup, (0.10 cup)
3 calories of Chicken Broth, (2.67 fl oz)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, cooked, (0.17 stalks)
0 calories of Garlic, (0.08 clove)
0 calories of Pepper, black, (0.08 dash)
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