Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 43.5 mg |
| Sodium | 206.3 mg |
| Potassium | 128.7 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 9.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 9.6 % |
| Calcium | 1.4 % |
| Copper | 2.9 % |
| Folate | 1.6 % |
| Iron | 1.4 % |
| Magnesium | 2.0 % |
| Manganese | 2.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.9 % |
| Selenium | 3.1 % |
| Thiamin | 2.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic and Herb Fish Cakes
View the full Garlic and Herb Fish Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic and Herb Fish Cakes
78 calories of Canola Oil, (0.63 tbsp)
38 calories of StarKist Low Sodium Tuna, (1.25 oz)
31 calories of Mashed Potatoes, (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Kraft Miracle Whip Light Dressing, (0.13 tbsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Garlic and Herb Fish Cakes
78 calories of Canola Oil, (0.63 tbsp)
38 calories of StarKist Low Sodium Tuna, (1.25 oz)
31 calories of Mashed Potatoes, (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Kraft Miracle Whip Light Dressing, (0.13 tbsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Basil, (0.13 tbsp)
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