Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 952.2 mg |
| Potassium | 2,156.9 mg |
| Total Carbohydrate | 71.2 g |
| Dietary Fiber | 11.7 g |
| Sugars | 7.1 g |
| Protein | 38.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 41.1 % |
| Vitamin C | 72.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.8 % |
| Copper | 9.1 % |
| Folate | 4.9 % |
| Iron | 9.8 % |
| Magnesium | 12.2 % |
| Manganese | 11.1 % |
| Niacin | 68.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 26.1 % |
| Riboflavin | 9.4 % |
| Selenium | 32.2 % |
| Thiamin | 10.4 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Baked Chicken with Potatoes, Tomatoes and Olives
View the full Lemon Baked Chicken with Potatoes, Tomatoes and Olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Baked Chicken with Potatoes, Tomatoes and Olives
225 calories of Fingerling potatoes (1 Potato), (2.25 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of Double Stuffed Jalapeno/Garlic Olives, (2.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
10 calories of Grapefruit, (0.13 fruit (3-3/4" dia))
9 calories of Garlic, (2 cloves)
4 calories of Lemons, (0.19 fruit without seeds)
3 calories of Pink Grapefruit Juice, (0.04 fruit yields)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Lemon Baked Chicken with Potatoes, Tomatoes and Olives
225 calories of Fingerling potatoes (1 Potato), (2.25 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of Double Stuffed Jalapeno/Garlic Olives, (2.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
10 calories of Grapefruit, (0.13 fruit (3-3/4" dia))
9 calories of Garlic, (2 cloves)
4 calories of Lemons, (0.19 fruit without seeds)
3 calories of Pink Grapefruit Juice, (0.04 fruit yields)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)