Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,418.3 mg |
| Potassium | 1,781.8 mg |
| Total Carbohydrate | 68.2 g |
| Dietary Fiber | 12.6 g |
| Sugars | 35.4 g |
| Protein | 8.9 g |
| Vitamin A | 128.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 700.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 33.7 % |
| Calcium | 16.6 % |
| Copper | 16.9 % |
| Folate | 60.9 % |
| Iron | 13.1 % |
| Magnesium | 32.9 % |
| Manganese | 33.0 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 18.2 % |
| Selenium | 9.3 % |
| Thiamin | 21.0 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Papaya Salad
View the full Green Papaya Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Papaya Salad
179 calories of Papayas, (2 cup, mashed)
59 calories of Peanuts, dry-roasted, (10 peanut)
19 calories of Granulated Sugar, (1 lump (2 cubes))
18 calories of Hot Chili Peppers, (1 pepper)
17 calories of Green Beans (snap), (0.50 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
8 calories of Lime Juice, (30 mL)
6 calories of Fish Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
Calories per serving of Green Papaya Salad
179 calories of Papayas, (2 cup, mashed)
59 calories of Peanuts, dry-roasted, (10 peanut)
19 calories of Granulated Sugar, (1 lump (2 cubes))
18 calories of Hot Chili Peppers, (1 pepper)
17 calories of Green Beans (snap), (0.50 cup)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
8 calories of Lime Juice, (30 mL)
6 calories of Fish Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
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