Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 397.2
Total Fat 21.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 57.7 mg
Sodium 548.4 mg
Potassium 287.1 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.5 g
Sugars 0.9 g
Protein 23.2 g
Vitamin A 6.0 %
Vitamin B-12 29.5 %
Vitamin B-6 12.2 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.2 %
Copper 8.3 %
Folate 3.4 %
Iron 9.3 %
Magnesium 4.8 %
Manganese 3.1 %
Niacin 18.5 %
Pantothenic Acid 3.4 %
Phosphorus 11.6 %
Riboflavin 10.1 %
Selenium 17.3 %
Thiamin 3.8 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex Mex Mac n Cheese

View the full Tex Mex Mac n Cheese Recipe & Instructions
Submitted by: IILAAD65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex Mex Mac n Cheese

200 calories of Ground beef, lean, (2.67 oz)

102 calories of Barilla Elbow Macaroni, (1 oz)

60 calories of weight watcher mexican shredded cheese 1/3c, (0.75 serving)

21 calories of campbell's cheddar cheese soup, 1/2 cup, (0.21 serving)

9 calories of Salsa, (0.13 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Old El Paso Chopped Green Chile, (0.50 tbsp)


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