Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 397.2 | Total Fat | 21.0 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 57.7 mg |
Sodium | 548.4 mg |
Potassium | 287.1 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 2.5 g |
Sugars | 0.9 g |
Protein | 23.2 g |
Vitamin A | 6.0 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 11.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.2 % |
Copper | 8.3 % |
Folate | 3.4 % |
Iron | 9.3 % |
Magnesium | 4.8 % |
Manganese | 3.1 % |
Niacin | 18.5 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 11.6 % |
Riboflavin | 10.1 % |
Selenium | 17.3 % |
Thiamin | 3.8 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex Mex Mac n Cheese
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex Mex Mac n Cheese
200 calories of Ground beef, lean, (2.67 oz)
102 calories of Barilla Elbow Macaroni, (1 oz)
60 calories of weight watcher mexican shredded cheese 1/3c, (0.75 serving)
21 calories of campbell's cheddar cheese soup, 1/2 cup, (0.21 serving)
9 calories of Salsa, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Old El Paso Chopped Green Chile, (0.50 tbsp)
Calories per serving of Tex Mex Mac n Cheese
200 calories of Ground beef, lean, (2.67 oz)
102 calories of Barilla Elbow Macaroni, (1 oz)
60 calories of weight watcher mexican shredded cheese 1/3c, (0.75 serving)
21 calories of campbell's cheddar cheese soup, 1/2 cup, (0.21 serving)
9 calories of Salsa, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Old El Paso Chopped Green Chile, (0.50 tbsp)
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