Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.6
Total Fat 1.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 27.6 mg
Sodium 1,043.5 mg
Potassium 148.8 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.6 g
Sugars 5.6 g
Protein 18.6 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 3.3 %
Folate 1.6 %
Iron 10.2 %
Magnesium 2.8 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 7.3 %
Riboflavin 0.2 %
Selenium 7.1 %
Thiamin 0.5 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elk Chili with Beans and Hot Peppers

View the full Elk Chili with Beans and Hot Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elk Chili with Beans and Hot Peppers

55 calories of Elk Meat, (1.33 oz)

41 calories of cub foods black beans, (0.29 serving)

38 calories of Cub Foods Dark Red Kidney Beans, (0.29 serving)

30 calories of Cub Foods Chili Beans, (0.25 serving)

22 calories of Hunt's sauce 100% Natural, (1.08 serving)

12 calories of Cub Foods Tomato Sauce - 1/4 cup, (0.58 serving)

8 calories of Cub Cut Corn (frozen), (0.08 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of McCormick® Chili Seasoning Mix - per 1 1/3 TBSP Dry Mix - 4 servings per packet, (0.08 serving)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Serrano Peppers, (0.08 pepper)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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