Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 85.0 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 28.2 mg |
Sodium | 145.0 mg |
Potassium | 40.9 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 0.9 g |
Sugars | 3.5 g |
Protein | 2.8 g |
Vitamin A | 1.9 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 3.0 % |
Vitamin D | 2.9 % |
Vitamin E | 1.1 % |
Calcium | 10.3 % |
Copper | 0.6 % |
Folate | 4.8 % |
Iron | 4.0 % |
Magnesium | 0.8 % |
Manganese | 2.4 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 1.6 % |
Riboflavin | 4.7 % |
Selenium | 3.2 % |
Thiamin | 4.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Cornmeal Pancakes
View the full Blueberry Cornmeal Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Cornmeal Pancakes
55 calories of Bisquick Healthy Heart 1C dry mix, (0.13 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Blueberries, fresh, (0.09 cup)
4 calories of Yellow Cornmeal, (0.01 cup)
Calories per serving of Blueberry Cornmeal Pancakes
55 calories of Bisquick Healthy Heart 1C dry mix, (0.13 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Blueberries, fresh, (0.09 cup)
4 calories of Yellow Cornmeal, (0.01 cup)
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