Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 106.1
Total Fat 4.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 411.3 mg
Potassium 370.8 mg
Total Carbohydrate 8.6 g
Dietary Fiber 3.6 g
Sugars 2.1 g
Protein 7.7 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 134.6 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 5.0 %
Copper 3.4 %
Folate 14.5 %
Iron 7.6 %
Magnesium 5.5 %
Manganese 16.3 %
Niacin 3.5 %
Pantothenic Acid 2.9 %
Phosphorus 6.6 %
Riboflavin 5.0 %
Selenium 2.2 %
Thiamin 8.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussel of Love!

View the full Brussel of Love! Recipe & Instructions
Submitted by: ASHAMARIE20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussel of Love!

41 calories of Brussels sprouts, fresh, (5 sprout)

40 calories of Goat cheese crumbles, Trader Joe's, (0.50 oz)

25 calories of Oscar Mayer Bacon Pieces, (1 tbsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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