Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 411.3 mg |
| Potassium | 370.8 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 7.7 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 134.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.0 % |
| Copper | 3.4 % |
| Folate | 14.5 % |
| Iron | 7.6 % |
| Magnesium | 5.5 % |
| Manganese | 16.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.0 % |
| Selenium | 2.2 % |
| Thiamin | 8.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussel of Love!
View the full Brussel of Love! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussel of Love!
41 calories of Brussels sprouts, fresh, (5 sprout)
40 calories of Goat cheese crumbles, Trader Joe's, (0.50 oz)
25 calories of Oscar Mayer Bacon Pieces, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Brussel of Love!
41 calories of Brussels sprouts, fresh, (5 sprout)
40 calories of Goat cheese crumbles, Trader Joe's, (0.50 oz)
25 calories of Oscar Mayer Bacon Pieces, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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