Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 3.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 79.1 mg
Potassium 772.8 mg
Total Carbohydrate 19.7 g
Dietary Fiber 6.6 g
Sugars 5.0 g
Protein 6.6 g
Vitamin A 78.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 115.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 12.3 %
Copper 4.6 %
Folate 23.4 %
Iron 8.0 %
Magnesium 11.3 %
Manganese 22.0 %
Niacin 6.5 %
Pantothenic Acid 4.5 %
Phosphorus 9.4 %
Riboflavin 6.8 %
Selenium 3.0 %
Thiamin 11.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bouillie

View the full Bouillie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bouillie

45 calories of Meat, Ham Hock, (0.50 oz)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

24 calories of Rutabagas, (0.17 medium)

13 calories of Carrots, raw, (0.50 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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