Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.7 | Total Fat | 3.9 g |
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Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 79.1 mg |
Potassium | 772.8 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 6.6 g |
Sugars | 5.0 g |
Protein | 6.6 g |
Vitamin A | 78.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 115.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 12.3 % |
Copper | 4.6 % |
Folate | 23.4 % |
Iron | 8.0 % |
Magnesium | 11.3 % |
Manganese | 22.0 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 9.4 % |
Riboflavin | 6.8 % |
Selenium | 3.0 % |
Thiamin | 11.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bouillie
View the full Bouillie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bouillie
45 calories of Meat, Ham Hock, (0.50 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
24 calories of Rutabagas, (0.17 medium)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Bouillie
45 calories of Meat, Ham Hock, (0.50 oz)
39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))
24 calories of Rutabagas, (0.17 medium)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))