Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 731.3
Total Fat 25.3 g
Saturated Fat 10.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 11.4 g
Cholesterol 75.5 mg
Sodium 572.4 mg
Potassium 417.0 mg
Total Carbohydrate 98.0 g
Dietary Fiber 4.4 g
Sugars 4.8 g
Protein 29.7 g
Vitamin A 95.5 %
Vitamin B-12 15.0 %
Vitamin B-6 12.0 %
Vitamin C 15.2 %
Vitamin D 12.6 %
Vitamin E 8.1 %
Calcium 54.0 %
Copper 11.7 %
Folate 38.0 %
Iron 15.3 %
Magnesium 21.3 %
Manganese 44.4 %
Niacin 9.4 %
Pantothenic Acid 7.7 %
Phosphorus 40.0 %
Riboflavin 32.7 %
Selenium 18.2 %
Thiamin 23.7 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Hot Ham Fake-Baked Pasta with a Crispy Top


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Hot Ham Fake-Baked Pasta with a Crispy Top

400 calories of Pasta, cooked, (4 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

90 calories of Olive Oil, (0.75 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

39 calories of Milk, 1%, (0.38 cup)

23 calories of Flour, white, (0.05 cup)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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