Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.0
Total Fat 5.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 80.8 mg
Sodium 540.0 mg
Potassium 664.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.0 g
Sugars 0.5 g
Protein 35.5 g
Vitamin A 1.4 %
Vitamin B-12 67.1 %
Vitamin B-6 40.0 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 10.0 %
Folate 13.4 %
Iron 22.4 %
Magnesium 11.4 %
Manganese 10.3 %
Niacin 35.2 %
Pantothenic Acid 7.2 %
Phosphorus 35.6 %
Riboflavin 20.8 %
Selenium 53.2 %
Thiamin 17.4 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Round Steak

View the full Slow Cooker Round Steak Recipe & Instructions
Submitted by: CTF4035

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Round Steak

187 calories of Beef, round steak, (5 oz)

27 calories of Flour, white, (0.06 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

14 calories of Flour, white, (0.03 cup)

8 calories of Mushrooms, canned, (0.13 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (0.13 cup)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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