Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 498.7
Total Fat 20.7 g
Saturated Fat 7.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.1 g
Cholesterol 143.1 mg
Sodium 882.0 mg
Potassium 586.5 mg
Total Carbohydrate 64.6 g
Dietary Fiber 0.2 g
Sugars 58.9 g
Protein 28.1 g
Vitamin A 2.8 %
Vitamin B-12 15.2 %
Vitamin B-6 22.3 %
Vitamin C 0.8 %
Vitamin D 4.8 %
Vitamin E 2.2 %
Calcium 10.7 %
Copper 10.2 %
Folate 3.6 %
Iron 14.6 %
Magnesium 11.2 %
Manganese 10.0 %
Niacin 28.6 %
Pantothenic Acid 7.2 %
Phosphorus 32.4 %
Riboflavin 20.7 %
Selenium 49.9 %
Thiamin 61.9 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Balls

View the full Ham Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Balls

177 calories of Ground Pork, (0.19 unit, cooked (yield from 1 lb raw meat))

157 calories of Brown Sugar, (0.19 cup, packed)

103 calories of Ham, regular (11% fat), (56.75 grams)

33 calories of Nabisco Graham Crackers, (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

2 calories of Cider Vinegar, (0.06 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.