Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 392.3 mg |
| Potassium | 148.8 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 11.2 g |
| Protein | 1.7 g |
| Vitamin A | 190.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.5 % |
| Copper | 3.4 % |
| Folate | 1.9 % |
| Iron | 9.9 % |
| Magnesium | 3.6 % |
| Manganese | 8.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Instant Pudding
View the full Pumpkin Pie Instant Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Instant Pudding
90 calories of Nabisco Ginger Snaps Made With Real Ginger & Molasses (4 Cookies), (0.75 serving)
14 calories of Pudding, Sugar Free French Vanilla Mix (1/4 pkage, (4.75 gram(s))
11 calories of Pumpkin, canned, without salt, (0.13 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Almond Milk SILK Pure Unsweetened, (0.25 cup)
5 calories of Whip Cream- Reddi Whip Fat Free, (1 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.02 tsp)
Calories per serving of Pumpkin Pie Instant Pudding
90 calories of Nabisco Ginger Snaps Made With Real Ginger & Molasses (4 Cookies), (0.75 serving)
14 calories of Pudding, Sugar Free French Vanilla Mix (1/4 pkage, (4.75 gram(s))
11 calories of Pumpkin, canned, without salt, (0.13 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
8 calories of Almond Milk SILK Pure Unsweetened, (0.25 cup)
5 calories of Whip Cream- Reddi Whip Fat Free, (1 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.02 tsp)