Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 250.6
Total Fat 10.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.9 g
Cholesterol 114.9 mg
Sodium 359.0 mg
Potassium 627.3 mg
Total Carbohydrate 19.4 g
Dietary Fiber 2.3 g
Sugars 4.7 g
Protein 18.8 g
Vitamin A 23.8 %
Vitamin B-12 14.8 %
Vitamin B-6 9.5 %
Vitamin C 68.8 %
Vitamin D 35.4 %
Vitamin E 4.1 %
Calcium 8.0 %
Copper 17.6 %
Folate 10.5 %
Iron 16.7 %
Magnesium 10.1 %
Manganese 14.1 %
Niacin 19.9 %
Pantothenic Acid 9.6 %
Phosphorus 21.2 %
Riboflavin 11.5 %
Selenium 50.2 %
Thiamin 9.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Shrimp Jambalaya

View the full Easy Shrimp Jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Shrimp Jambalaya

80 calories of Extra Light Olive Oil, (0.67 tbsp)

80 calories of Shrimp, raw, (2.67 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)

13 calories of Vegetable Juice Cocktail (Original V8), (2 fl oz)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Celery, raw, (0.33 cup, diced)

0 calories of Cajun Seasoning, (0.67 tsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.33 tsp)


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