Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 298.1 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 27.0 mg |
Sodium | 1,012.5 mg |
Potassium | 933.4 mg |
Total Carbohydrate | 50.3 g |
Dietary Fiber | 7.4 g |
Sugars | 5.5 g |
Protein | 12.5 g |
Vitamin A | 56.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 25.6 % |
Vitamin C | 84.2 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 15.3 % |
Copper | 24.5 % |
Folate | 13.5 % |
Iron | 23.4 % |
Magnesium | 16.8 % |
Manganese | 32.1 % |
Niacin | 15.2 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 12.1 % |
Riboflavin | 9.4 % |
Selenium | 2.7 % |
Thiamin | 15.0 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ravioli & Vegetable Soup
View the full Ravioli & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ravioli & Vegetable Soup
156 calories of Buitoni, Light Four Cheese Ravioli, (0.75 Cup)
63 calories of Crushed Tomatoes, (198.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Vegetable Broth, (0.50 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Ravioli & Vegetable Soup
156 calories of Buitoni, Light Four Cheese Ravioli, (0.75 Cup)
63 calories of Crushed Tomatoes, (198.25 grams)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Vegetable Broth, (0.50 cup)
2 calories of Garlic, (0.50 clove)
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I got this from Food Network. I love this stew. http://www.foodnetwork.com/recipes/rachael
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