Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.3
Total Fat 14.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 222.0 mg
Sodium 317.2 mg
Potassium 185.6 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.1 g
Sugars 0.4 g
Protein 26.6 g
Vitamin A 64.3 %
Vitamin B-12 8.7 %
Vitamin B-6 6.4 %
Vitamin C 8.7 %
Vitamin D 5.3 %
Vitamin E 3.9 %
Calcium 20.2 %
Copper 3.2 %
Folate 15.7 %
Iron 10.2 %
Magnesium 8.7 %
Manganese 20.5 %
Niacin 2.6 %
Pantothenic Acid 5.9 %
Phosphorus 15.9 %
Riboflavin 18.3 %
Selenium 22.1 %
Thiamin 4.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Spinach Meatballs

View the full Italian Spinach Meatballs Recipe & Instructions
Submitted by: BEAN1018

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Spinach Meatballs

113 calories of Ground Beef 93% Lean, (2.67 oz)

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Arnold Select Sandwich Thins 100% Whole Wheat (1 sandwich thin), (0.17 serving)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.