Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 374.0
Total Fat 8.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 62.3 mg
Sodium 272.8 mg
Potassium 503.4 mg
Total Carbohydrate 45.3 g
Dietary Fiber 7.8 g
Sugars 1.1 g
Protein 29.6 g
Vitamin A 6.7 %
Vitamin B-12 5.0 %
Vitamin B-6 34.2 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 21.9 %
Copper 11.7 %
Folate 17.7 %
Iron 14.1 %
Magnesium 24.6 %
Manganese 22.1 %
Niacin 52.7 %
Pantothenic Acid 9.1 %
Phosphorus 43.0 %
Riboflavin 10.6 %
Selenium 29.3 %
Thiamin 16.5 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: SHRINK2011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

151 calories of Corn Tortillas, (2.67 tortilla, medium (approx 6" dia))

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Green Chili Peppers, canned, (0.08 cup)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.