Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 14.1 mg |
| Sodium | 500.8 mg |
| Potassium | 953.4 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.9 g |
| Protein | 7.4 g |
| Vitamin A | 52.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 43.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 6.6 % |
| Copper | 13.8 % |
| Folate | 15.2 % |
| Iron | 9.7 % |
| Magnesium | 16.2 % |
| Manganese | 28.8 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 16.4 % |
| Riboflavin | 9.2 % |
| Selenium | 7.5 % |
| Thiamin | 10.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Roasted Chicken & Veggies
View the full Tuscan Roasted Chicken & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Roasted Chicken & Veggies
90 calories of Olive Oil, (0.75 tbsp)
37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Zucchini, (168.75 grams)
20 calories of Red Ripe Tomatoes, (1.50 Italian tomato)
18 calories of Fennel, (0.25 bulb)
4 calories of Garlic, (1 clove)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Tuscan Roasted Chicken & Veggies
90 calories of Olive Oil, (0.75 tbsp)
37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Zucchini, (168.75 grams)
20 calories of Red Ripe Tomatoes, (1.50 Italian tomato)
18 calories of Fennel, (0.25 bulb)
4 calories of Garlic, (1 clove)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Salt, (0.19 tsp)
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