Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 164.7
Total Fat 2.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 198.8 mg
Potassium 145.9 mg
Total Carbohydrate 33.9 g
Dietary Fiber 4.5 g
Sugars 6.4 g
Protein 4.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 11.0 %
Copper 2.8 %
Folate 1.9 %
Iron 10.2 %
Magnesium 3.1 %
Manganese 12.5 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 1.1 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Carrot juice Hemp Muffins

View the full Healthy Carrot juice Hemp Muffins Recipe & Instructions
Submitted by: TRACIEO3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Carrot juice Hemp Muffins

100 calories of Hodgson Mill Whole Wheat Flour, (0.25 cup)

31 calories of Banana, fresh, (0.29 medium (7" to 7-7/8" long))

11 calories of Manitoba Harvest Hemp Seed Nut - Shelled Hemp Seed, (0.14 tbsp)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of Fresh Carrot Juice, (0.14 cup)

5 calories of Vanilla Extract, 1 tsp, (0.43 tsp)

2 calories of Cinnamon, ground, (0.14 tbsp)

0 calories of Ginger Root, (0.14 tsp)

0 calories of Baking Soda, (0.14 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.57 serving)

0 calories of Bragg's Organic Apple Cider Vinegar, (0.14 tbsp)


No nutrition or calorie comments found.