Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.7
Total Fat 8.6 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 69.9 mg
Sodium 907.6 mg
Potassium 170.1 mg
Total Carbohydrate 42.0 g
Dietary Fiber 2.7 g
Sugars 6.1 g
Protein 6.8 g
Vitamin A 7.6 %
Vitamin B-12 4.5 %
Vitamin B-6 6.5 %
Vitamin C 0.0 %
Vitamin D 6.6 %
Vitamin E 2.3 %
Calcium 18.5 %
Copper 4.6 %
Folate 11.0 %
Iron 12.5 %
Magnesium 12.1 %
Manganese 13.4 %
Niacin 10.4 %
Pantothenic Acid 4.8 %
Phosphorus 19.4 %
Riboflavin 15.5 %
Selenium 21.4 %
Thiamin 17.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal Pancakes

View the full Cornmeal Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal Pancakes

110 calories of Yellow Cornmeal, (0.25 cup)

59 calories of Flour, white, (0.13 cup)

51 calories of Butter, salted, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Honey, (0.25 tbsp)

13 calories of Milk, 1%, (0.13 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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