Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 174.1
Total Fat 10.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.8 mg
Sodium 366.7 mg
Potassium 107.0 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.5 g
Sugars 4.5 g
Protein 5.8 g
Vitamin A 42.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.4 %
Copper 2.6 %
Folate 7.3 %
Iron 3.8 %
Magnesium 2.5 %
Manganese 7.1 %
Niacin 4.0 %
Pantothenic Acid 0.9 %
Phosphorus 3.5 %
Riboflavin 2.8 %
Selenium 7.5 %
Thiamin 6.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Side Salad Made Over

View the full Pasta Side Salad Made Over Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Side Salad Made Over

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

27 calories of Kraft Miracle Whip Light Dressing, (1.33 tbsp)

18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


No nutrition or calorie comments found.