Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 291.3
Total Fat 10.3 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 43.3 mg
Sodium 994.5 mg
Potassium 118.1 mg
Total Carbohydrate 24.7 g
Dietary Fiber 11.6 g
Sugars 2.1 g
Protein 22.9 g
Vitamin A 6.8 %
Vitamin B-12 2.9 %
Vitamin B-6 12.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 40.7 %
Copper 1.0 %
Folate 0.6 %
Iron 6.2 %
Magnesium 3.3 %
Manganese 0.8 %
Niacin 25.4 %
Pantothenic Acid 3.7 %
Phosphorus 8.9 %
Riboflavin 2.5 %
Selenium 11.5 %
Thiamin 2.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas (10 servings) (non spicy)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas (10 servings) (non spicy)

110 calories of Mission Carb Smart Soft Taco size Flour Tortilla, (1 serving)

64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

32 calories of Sour Cream Light (Tillamook), (1.60 tbsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Garlic Salt, (0.05 tsp)

0 calories of Cumin (ground), (0.10 tsp)


No nutrition or calorie comments found.