Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 381.4
Total Fat 11.8 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.8 g
Cholesterol 50.1 mg
Sodium 486.9 mg
Potassium 425.7 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 19.2 g
Vitamin A 68.9 %
Vitamin B-12 7.0 %
Vitamin B-6 11.7 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 36.7 %
Copper 8.1 %
Folate 13.8 %
Iron 9.2 %
Magnesium 13.4 %
Manganese 24.8 %
Niacin 9.4 %
Pantothenic Acid 5.1 %
Phosphorus 28.5 %
Riboflavin 16.7 %
Selenium 27.9 %
Thiamin 5.4 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rolls (Cook This Not That)

View the full Lasagna Rolls (Cook This Not That) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rolls (Cook This Not That)

158 calories of Lasagna noodle 2 pieces, (0.83 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

48 calories of Ground Turkey, (0.25 patty (4 oz, raw) (yield after cooking))

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


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