Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 14.7 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 71.2 mg
Sodium 1,213.0 mg
Potassium 34.1 mg
Total Carbohydrate 40.2 g
Dietary Fiber 4.3 g
Sugars 5.3 g
Protein 21.6 g
Vitamin A 19.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 20.0 %
Copper 2.6 %
Folate 0.6 %
Iron 3.9 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Tacos for Two

View the full Soft Tacos for Two Recipe & Instructions
Submitted by: SHERLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Tacos for Two

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

98 calories of lean ground beef, cooked, (0.50 cup)

90 calories of tortillas, corn, white, Meijer 1 tortilla, (1.50 serving)

34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)

23 calories of Lawry's Taco Seasoning, (3 tsp)

4 calories of Salsa, (1 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.