Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 10.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 94.1 mg
Sodium 359.7 mg
Potassium 69.7 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 16.8 g
Vitamin A 15.3 %
Vitamin B-12 1.5 %
Vitamin B-6 4.3 %
Vitamin C 6.7 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 1.4 %
Folate 3.4 %
Iron 11.2 %
Magnesium 2.0 %
Manganese 3.9 %
Niacin 2.5 %
Pantothenic Acid 1.6 %
Phosphorus 3.3 %
Riboflavin 5.1 %
Selenium 5.5 %
Thiamin 4.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty meatballs

View the full Zesty meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty meatballs

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

18 calories of Bread crumbs, dry, grated, seasoned, (0.17 oz)

17 calories of Butter, unsalted, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Paprika, (0.17 tbsp)

3 calories of Brown Sugar, (0.17 tsp packed)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

1 calories of Lemon Peel, (0.33 tbsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of garlic, minced (1 clove), (0.50 serving)

0 calories of Kosher salt, (0.17 tsp)


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