Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 573.7
Total Fat 18.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 0.0 g
Cholesterol 135.0 mg
Sodium 1,241.4 mg
Potassium 109.9 mg
Total Carbohydrate 49.1 g
Dietary Fiber 9.4 g
Sugars 10.7 g
Protein 51.1 g
Vitamin A 144.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 71.4 %
Vitamin D 6.7 %
Vitamin E 0.1 %
Calcium 28.1 %
Copper 6.0 %
Folate 81.4 %
Iron 27.0 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 6.8 %
Pantothenic Acid 5.4 %
Phosphorus 3.0 %
Riboflavin 8.8 %
Selenium 4.5 %
Thiamin 2.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pita

View the full Tuna Pita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pita

160 calories of Kraft miracle whip regular, (4 tbsp)

150 calories of Bybls Sytle Pita Brea 100% Whole Wheat (I Pita Shell = 1 serving), (1 serving)

120 calories of No Name Chunck Light Tuna (170 gram can), (1 serving)

90 calories of Cracker Barrel - Medium - 750 gram Block (1 1/4 cube = 1 serving), (30 gram(s))

40 calories of Dole Classic Romaine Salad Blend (1 1/2 cup = 1 serving), (2 serving)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of English Cucumber - 1cup or 1/4 cucumber = 1 serving), (0.50 serving)


No nutrition or calorie comments found.