Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.4
Total Fat 6.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 35.0 mg
Sodium 664.2 mg
Potassium 27.8 mg
Total Carbohydrate 44.4 g
Dietary Fiber 8.4 g
Sugars 1.1 g
Protein 17.3 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.1 %
Folate 0.0 %
Iron 3.1 %
Magnesium 0.1 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Penne with Turkey Italian Sausage, Greens, and Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Penne with Turkey Italian Sausage, Greens, and Beans

141 calories of pasta, whole wheat penne pasta, (0.67 serving)

80 calories of Jenny O hot turkey Italian Sausages, (0.50 serving)

67 calories of Progresso Cannellini Beans (white kidney beans), (0.67 serving)

3 calories of Fresh Express Sweet Baby Greens, (1 cup)

2 calories of Kitchen Basics Chicken Stock (Fat free, low sodium), (0.08 cup)

1 calories of Garlic, (0.33 clove)

0 calories of Crushed red pepper flakes (per 1/4 tsp.), (0.08 tsp)


No nutrition or calorie comments found.