Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 288.1
Total Fat 13.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 6.9 g
Monounsaturated Fat 2.8 g
Cholesterol 33.4 mg
Sodium 230.5 mg
Potassium 40.1 mg
Total Carbohydrate 40.3 g
Dietary Fiber 0.6 g
Sugars 25.5 g
Protein 3.6 g
Vitamin A 1.3 %
Vitamin B-12 1.3 %
Vitamin B-6 1.2 %
Vitamin C 2.4 %
Vitamin D 2.8 %
Vitamin E 0.6 %
Calcium 6.3 %
Copper 2.2 %
Folate 9.7 %
Iron 6.1 %
Magnesium 2.0 %
Manganese 9.6 %
Niacin 5.6 %
Pantothenic Acid 1.8 %
Phosphorus 4.9 %
Riboflavin 8.1 %
Selenium 12.6 %
Thiamin 10.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mel's Kitchen Lemon Poppy Seed Bread

View the full Mel's Kitchen Lemon Poppy Seed Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mel's Kitchen Lemon Poppy Seed Bread

96 calories of Vegetable Oil (Wesson), (0.80 tbsp)

76 calories of Granulated Sugar, (0.10 cup)

68 calories of Flour, white, (0.15 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

11 calories of Egg, fresh, whole, raw, (0.15 large)

5 calories of Poppy seed, (0.10 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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