Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 86.9 mg |
| Sodium | 740.0 mg |
| Potassium | 410.3 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.7 g |
| Protein | 18.9 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.9 % |
| Copper | 4.4 % |
| Folate | 23.2 % |
| Iron | 17.6 % |
| Magnesium | 2.9 % |
| Manganese | 6.4 % |
| Niacin | 41.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.9 % |
| Selenium | 2.0 % |
| Thiamin | 22.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Shrimp and Rice
View the full Zesty Shrimp and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Shrimp and Rice
170 calories of Uncle Ben's Instant Whole Grain Brown Rice, (1 cup)
53 calories of Colossal Uncooked Shrimp (Member's Mark), (2.67 oz)
46 calories of Sour Cream, (0.08 cup)
27 calories of Campbell's Low Fat Cream of Mushroom Soup (1-can), (0.17 serving)
12 calories of Broccoli, frozen, (41.67 grams)
6 calories of Salsa, (0.08 cup)
1 calories of Garlic powder, (0.08 tsp)
Calories per serving of Zesty Shrimp and Rice
170 calories of Uncle Ben's Instant Whole Grain Brown Rice, (1 cup)
53 calories of Colossal Uncooked Shrimp (Member's Mark), (2.67 oz)
46 calories of Sour Cream, (0.08 cup)
27 calories of Campbell's Low Fat Cream of Mushroom Soup (1-can), (0.17 serving)
12 calories of Broccoli, frozen, (41.67 grams)
6 calories of Salsa, (0.08 cup)
1 calories of Garlic powder, (0.08 tsp)
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