Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 5.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 44.0 mg
Sodium 2,258.0 mg
Potassium 286.7 mg
Total Carbohydrate 51.5 g
Dietary Fiber 5.0 g
Sugars 7.5 g
Protein 23.9 g
Vitamin A 7.2 %
Vitamin B-12 2.2 %
Vitamin B-6 1.3 %
Vitamin C 24.4 %
Vitamin D 4.0 %
Vitamin E 0.2 %
Calcium 11.5 %
Copper 1.0 %
Folate 3.4 %
Iron 6.6 %
Magnesium 1.8 %
Manganese 1.6 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.6 %
Riboflavin 4.2 %
Selenium 1.7 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Thick Baked Potato Cheese Soup

View the full Double Thick Baked Potato Cheese Soup Recipe & Instructions
Submitted by: TMANSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Thick Baked Potato Cheese Soup

129 calories of Potato, skinless 1 large (3" to 4-1/4" dia.), (0.50 serving)

101 calories of 98% Fat Free Cream of Mushroom Soup (Great Value), (0.63 cup)

70 calories of Farmland Cubed Ham, (2 oz)

34 calories of Kraft Fat Free Shredded Cheddar Cheese, (0.19 cup)

13 calories of Milk, 1%, (0.13 cup)

13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)

6 calories of Scallions, raw, (0.19 cup, chopped)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Pepper, black, (0.13 dash)


No nutrition or calorie comments found.