Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.5 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 146.5 mg |
| Sodium | 477.7 mg |
| Potassium | 273.3 mg |
| Total Carbohydrate | 46.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 13.0 g |
| Protein | 9.3 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 11.6 % |
| Vitamin E | 2.8 % |
| Calcium | 36.0 % |
| Copper | 5.9 % |
| Folate | 14.2 % |
| Iron | 15.9 % |
| Magnesium | 10.9 % |
| Manganese | 28.9 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.7 % |
| Riboflavin | 16.0 % |
| Selenium | 14.2 % |
| Thiamin | 16.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Man Mitchell's Gingerbread Waffles
View the full Old Man Mitchell's Gingerbread Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Man Mitchell's Gingerbread Waffles
147 calories of Butter, salted, (0.09 cup)
105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)
38 calories of Molasses, (0.04 cup)
34 calories of Egg, fresh, whole, raw, (0.47 large)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.23 cup)
8 calories of Brown Sugar, (0.47 tsp packed)
4 calories of Vanilla Extract, (0.35 tsp)
2 calories of Baking Powder, (0.62 tsp)
1 calories of Ginger, ground, (0.16 tsp)
1 calories of Cinnamon, ground, (0.16 tsp)
0 calories of Cloves, ground, (0.04 tsp)
Calories per serving of Old Man Mitchell's Gingerbread Waffles
147 calories of Butter, salted, (0.09 cup)
105 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.23 cup)
38 calories of Molasses, (0.04 cup)
34 calories of Egg, fresh, whole, raw, (0.47 large)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.23 cup)
8 calories of Brown Sugar, (0.47 tsp packed)
4 calories of Vanilla Extract, (0.35 tsp)
2 calories of Baking Powder, (0.62 tsp)
1 calories of Ginger, ground, (0.16 tsp)
1 calories of Cinnamon, ground, (0.16 tsp)
0 calories of Cloves, ground, (0.04 tsp)
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