Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 108.2 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 662.9 mg |
Potassium | 329.2 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 4.5 g |
Sugars | 0.1 g |
Protein | 6.4 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.1 % |
Copper | 1.8 % |
Folate | 1.7 % |
Iron | 11.6 % |
Magnesium | 13.0 % |
Manganese | 3.1 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.2 % |
Riboflavin | 1.3 % |
Selenium | 0.4 % |
Thiamin | 1.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Longhorn Caviar
View the full Longhorn Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Longhorn Caviar
87 calories of Blackeye Peas, Bush's Best, (0.58 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Green Onion, (0.06 cup)
1 calories of Herb, Cilantro, Fresh, (0.17 tbsp)
1 calories of Canned Green Chiles, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
0 calories of Jalepenos, (0.33 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Longhorn Caviar
87 calories of Blackeye Peas, Bush's Best, (0.58 cup)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Green Onion, (0.06 cup)
1 calories of Herb, Cilantro, Fresh, (0.17 tbsp)
1 calories of Canned Green Chiles, (0.33 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
0 calories of Jalepenos, (0.33 tbsp)
0 calories of Salt, (0.04 tsp)
Calories in Similar Recipes
- A Southern Living recipe that's a tasty, crunchy snack high in magnesium, potassium and iron! Very filling...
Nutrition & Calorie Comments